• hiking mexico
    Giving Back - Fundraising, Travel

    Leadership…and Hiking

    Standard, July 12, 2016, samlcook, 0 Views 0 Comments

    Hey…remember when I trekked into the remote community in Mexico to check out the great work that The Hunger Project have been doing there? A big part of my involvement was going on a self discovery journey, and unlocking my leadership skills (who would’ve thought little old me would be

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  • MRWT
    Day Hike / Bushwalk

    Mount Macedon: Winter Perfection

    Standard, June 24, 2016, samlcook, 0 Views 0 Comments

    An easy drive from Geelong (or Melbourne), Mount Macedon is well worth a trip down the highway. It’s a real treat for hiker’s here – the 30km Macedon Ranges Walking Trail (MRWT) is easily broken up into smaller day walks for people of many different levels of fitness, including kids

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  • Otways
    Day Hike / Bushwalk

    The Otway’s – Spoilt For Choice!

    Standard, June 13, 2016, samlcook, 0 Views 0 Comments

    The Otway’s and the Great Ocean Road are well known (and loved) the world over – and for good reason.   From the stunning coastal towns of Lorne, Anglesea, and Apollo Bay, to the inland delights of Forrest, Birregurra and Pennyroyal – there’s something to keep everyone happy. As easy drive

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  • geelong hiking
    Hiking / Bushwalking Essentials

    Hiker’s: The New Breed

    Standard, June 3, 2016, samlcook, 0 Views 0 Comments

    Gone are the days of putting on your thick brown woollen socks, your sensible khaki shorts (or zip off pants), plaid shirt, stiff leather boots, and heading out for a hike.  Blokey blokes with a thick beard (or particularly adventurous women), a walking pole made from a stick found in

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  • bushwalking in australia
    Recipes

    A Bowl Full of Amazing

    Standard, May 16, 2016, samlcook, 0 Views 0 Comments

    This bowl full of amazing is so packed with goodness that you’ll be more than ready to conquer that mountain!  It’s also great to pack into a container and take with you on a day hike. The BEST thing about it, is that any of these ingredients can easily be

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  • bushwalking in australia
    Recipes

    Delish Extras

    Standard, May 16, 2016, samlcook, 0 Views 1 Comment

    Tzatziki Once you’ve made a batch of this up, cover and keep any leftovers in the fridge.  I also love it on falafel, or in a gluten free wrap with lettuce, tomato, cucumber, olives, and halloumi. Ingedients: 1 Cup Plain Greek yogurt 1 Garlic Clove Hand full of Fresh Coriander

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