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Recipes

A Bowl Full of Amazing

Standard, May 16, 2016, samlcook, 0 Views 0 Comments
bushwalking in australia

This bowl full of amazing is so packed with goodness that you’ll be more than ready to conquer that mountain!  It’s also great to pack into a container and take with you on a day hike. The BEST thing about it, is that any of these ingredients can easily be swapped out for the things […]

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Recipes

Delish Extras

Standard, May 16, 2016, samlcook, 0 Views 1 Comment
bushwalking in australia

Tzatziki Once you’ve made a batch of this up, cover and keep any leftovers in the fridge.  I also love it on falafel, or in a gluten free wrap with lettuce, tomato, cucumber, olives, and halloumi. Ingedients: 1 Cup Plain Greek yogurt 1 Garlic Clove Hand full of Fresh Coriander Hand full of Fresh Parsley […]

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Yummo Choc Smoothie

Standard, April 18, 2016, samlcook, 0 Views 0 Comments
bushwalking blog

Hands up who likes Chocolate?! Well have I got a treat for you!!  This delicious smoothie tastes like chocolate….AND is good for you. Whaat?!  I hear you say.  Read on… Ingredients: 1 banana 1 handful of macadamia nuts 1 tbl chia seeds 2 tbl cacao 1 cup milk (I use almond or coconut milk, but […]

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See-Ya Later Smoothie

Standard, April 5, 2016, samlcook, 0 Views 0 Comments
bushwalking food

The ‘See-Ya Later’ Smoothie…this smoothie is so packed full of goodness that you can say see-ya later to whatever icky virus or bug is lurking around (which seems to be a lot at this time of year!). Ingredients: Half a banana 1 handful of baby spinach leaves 1 tsp chia seeds 1 orange Half a […]

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