Monthly Archives

January 2016

Day Hike / Bushwalk

Werribee Gorge: Top 5

Standard, January 26, 2016, samlcook, 0 Views 0 Comments
bushwalking hiking victoria

What do normal people do on a public holiday? I don’t think it’s get up at 5am and start working…but that’s exactly what I did! Why? So I could get some things done then head off nice and early to Werribee Gorge. I’ve written about this piece of hikers paradise before (and it even features […]

Continue Reading

Weight Loss

Update: When Losing is a GOOD Thing

Standard, January 13, 2016, samlcook, 0 Views 0 Comments
bushwalking you yangs

In a previous post I spoke about my commitment to getting healthier and dropping some weight. So – how am I going? After speaking with a trusted professional, I’ve measured myself as well as weighed myself so that I can measure my progress (further details on this can be found here). I’ve also had some […]

Continue Reading

Giving Back - Fundraising

The Difference 2 Years Can Make

Standard, January 4, 2016, samlcook, 0 Views 0 Comments

Two years ago today (I know this because Facebook told me), I left my corporate job. Two years ago today I was a very different person. Two years ago today I hadn’t had a decent night sleep in about 3 years. I was in the strong and sweeping current of a marriage separation (and all […]

Continue Reading

Day Hike / Bushwalk

Hike the You Yangs in 2 -3 Hours

Standard, January 2, 2016, samlcook, 0 Views 0 Comments
bushwalking flinders peak

Recently I wrote a post on my favourite hikes in the You Yangs in Under an Hour.  Now I’m sharing my favourite hikes for when I have a bit longer. Timing’s for these should be used as a guide only, as there are many variables – such as: how many photos you stop to take […]

Continue Reading


Get the latest posts delivered to your mailbox: